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There's nothing wrong with that — so long as you're honest with your partner about it.
"If one person is raring to go and the other gives compliance sex, it will not only fail to be physically gratifying, but it won't produce an emotional connection," Grenny says.
"Touch your mate, smile, and suggest another time," says Laurie Puhn, creator of the nationwide couples course Fight Less, Love More.
"This says I love you and want to be intimate, but not tonight." You can also be honest about why you're not in the mood, as having a concrete reason (like feeling exhausted) makes it clear to your partner that it's not a problem you're having with them.
Salt-N-Pepa's song, "Let's Talk About Sex," was a hit for a reason: Couples who discuss tricky topics, like what's going down in the bedroom, are 10 times more likely to have a happy relationship than those who ignore difficult subjects, says Joseph Grenny, social scientist and co-author of "Talking about sexual intimacy tops that small list." Before you get beneath the sheets (and maybe even after), experts say you should have these sex conversations with your partner.
Trust us, doing so will make the experience that much more enjoyable.
Figuring out how close you want to be to that average is important.
When you're feeling this way, it's possible to let your partner down without it sounding like a "we're never having sex again" situation.
It should be something that's unrelated to sex so there's no confusion, and saying it means whatever is happening must come to an immediate halt.
It can be easy to move into the same old sex patterns in a relationship, especially if a couple doesn't really discuss their sexual preferences from the beginning, Dr. Simply talking means you could easily try a position, deem it decent, and stick to it — it's kind of a "if it ain't broke" situation.
"It's your body, and some conditions are forever," Dr. As wonderful as sex is, let's be honest: the act can be exhausting.
And sometimes you just don't want to invest in the action.