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When you think of a single mom on the dating scene, visions of a 20-something who can barely balance her own checkbook (guilty) probably don’t come to mind.

But, believe it or not, not all of us single moms are recent divorcées scrolling through silver fox profiles on Match.

If they want to see you again, but you aren’t digging them, they are rude, or just not your type, don’t feel like you owe them an explanation — just say you aren’t interested and wish them luck. Make sure you tell someone you trust where you are going and what time you are meeting.

Send them a screenshot of the person you are going on a date with, and as much information as you can about the person.

How can you make sure you pick someone worthy of the role? Is there any point in getting married another time around? Duana Welch tackles those difficult questions in this week’s Dr. “You walked through the fire, and you came through.” To start feeling better about yourself, she recommends a strategy called “notice and redirect.” Notice what you’re saying to yourself, and compare that with reality.

So don’t expect your new partner “to step in and be a real dad.” She adds, “Blended families exist on the Brady Bunch, and that’s it.” There are very real challenges in embarking on a new relationship when you have kids and the man you’re dating has kids, too.Same rules apply now that have always applied: If you want a relationship with a man, do not sleep with him on the first date. You will be asked out to dinner — this is really, really nice. There is substance there, and they probably won’t ask you about your Snapchat account … But it’s just getting you closer to a true connection, if that’s what you are looking for.If you aren’t comfortable with something they say, do, or how they act, take control and remember you are in charge.You will get invitations to “have drinks and see where the night takes you” — translation, let’s hook up. I don’t want a pen pal; I want to genuinely get to know people.If you are interested in that, it can be deliciously fun. These are the men you will have the best conversations with (I have found) — the men who genuinely want to get to know you with no expectations. Not only that, when you do the asking, if they hesitate, move on. There is a lot of letting go and moving on happening in the online dating world.

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