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But be careful, you could be taking it to the extreme and making something out of nothing, missing what’s right in front of you.

Sometimes you get in your own way when you overthink things and you can come across as indecisive, insecure, not confident, and it can begin to take a toll on your self-esteem.

“It is not healthy, it is taking you away from doing productive things, and it keeps you stuck in a time and place that is not good for you,” she explains.The same goes for once you’re in a relationship (or about to make things official) and decide to take a joyride through their personal phone.“This is a violation of trust, and a huge question mark to your relationship.Instead, take time to get to know someone, even if they don’t share your views on something or hold all the same interests.The secret is that they show interest in what interest you, they respect your point-of-view on something even if it’s different from their own,” she explains.

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